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Can You Truly Be Friends With An Ex After Breakup

 Breakups are never easy, and they definitely aren't easy to navigate when deciding whether or not to remain friends with an ex. On one hand, being friends with an ex can provide a sense of emotional intimacy and shared history that isn't easy to find elsewhere. On the other hand, unresolved feelings and miscommunications can make staying friends with an ex a difficult endeavor. In this blog, we'll discuss the pros and cons of being friends with an ex, as well as when it's a good idea to maintain that friendship and when it's best to let it go.

Can You Truly Be Friends With An Ex After Breakup

Why Do People Stay Friends With Their Exes?

Breaking up with someone is hard, but it's even harder when you have to navigate the aftermath. One of the most debated topics in breakups is whether one can truly remain friends with their ex. Some people think it's impossible, while others swear by it. 

Nostalgia, shared history, shared social circle, and a mature breakup are some of the reasons why people stay friends with their exes. Nostalgia can make you yearn for old memories, leading you to want to keep your ex around. Shared history, especially if you've been around each other for a long time can also create a bond that makes you want to remain friends. Additionally, if you shared a social circle and have mutual friends, it can be hard to completely cut ties. Lastly, if you had a mature breakup where you both mutually decided that things weren't working out, it might be easier to stay friends and maintain the existing connection. 

But let's be serious, we both know you're still lowkey hoping to get back together. Don't worry, we won't judge. 

The thing is, as tempting as it may be to stay friends, it’s not always easy. However, if you’re confident that you can pull it off without any emotional turmoil, then there’s nothing stopping you. Just know that while being friends with your ex has its perks, it also has its downsides.

Why It's Hard To Stay Friends With An Ex?

Breakups are often messy, and even if you are trying to be the most mature person out there, it’s difficult to remain friends after walking away from an intimate relationship. Attachment is the primary issue that makes it hard to let go of your ex, and if you’re still emotionally attached, staying friends might not be the wisest thing to do. It’s natural to feel jealous, especially when you see your ex with someone else, and if you’ve agreed to stay as friends, seeing them flirt with someone new can be extremely painful. 

Miscommunications are another risk factor involved in remaining friends with an ex. Things can quickly get misconstrued, and when feelings are still there, both parties might unknowingly sabotage the friendship.  The reasons you broke up would still linger in the back of your mind, and when a reminiscing moment flashes by, it could cause a lot of unwanted emotions.

In addition to these, post-breakup, most people just aren't ready to see their ex without romantic feelings being involved. There's no fixed time frame for when someone is ready to be friends with their ex. If you're still hung up on them, staying friends will only keep you waiting around for something that will never happen. There are benefits to being friends with your ex, but if you're not emotionally mature enough to handle it, it's best to cut all ties and move on in different directions.

It's natural for people to hold onto those they've formed connections with, but honestly, staying friends with an ex is hard and often quite painful. The only way to overcome these setbacks, honestly speaking, is to give it time and minimize communication to avoid any unwanted emotions.

Are There Any Benefits To Being Friends With An Ex?

It's not uncommon to wonder if being friends with an ex is a good idea, especially if you ended on good terms. Below are some benefits of being friends with an ex:

Firstly, being friends with an ex can be emotionally satisfying. You spent a considerable amount of time with this person, and sometimes it feels like a waste to end that connection entirely. Being friends allows you to maintain that emotional connection without the pressure of a romantic relationship.

Secondly, you can learn from the breakup. Since you are no longer in a romantic relationship, you can evaluate what went wrong and learn from the mistakes made. This way, if you choose to date someone new, you can apply those learnings and avoid making the same mistakes.

Thirdly, being friends with an ex can bring closure. If the relationship ended ambiguously without proper closure, being friends allows you to have that closure conversation and move on.

Lastly, your ex knows you already. There is no need for awkward get-to-know-you conversations. You share a history, so you don't have to worry about not having anything in common.

Being friends with an ex is not for everyone, and it's essential to consider if it is something you genuinely want. However, these benefits can make it a worthwhile consideration for some.

Can Being Friends With An Ex Impact Your New Relationships?

Let's face it. No one wants to hear that their partner is still friends with their ex. It can make you feel uneasy, jealous, and even threatened. Why do they need to still be in contact? Are they secretly still in love? These are all valid questions that may run through your mind. 

On the other hand, being friends with an ex can also rekindle old feelings. You may start comparing your new partner with your ex. Memories of good times may make it harder to move on. 

And let's not forget that it's not always easy to be impartial. You may find yourself taking sides when your ex and your new partner have different opinions. You may also feel guilty for talking to your ex and not being fully present in your current relationship.

So, can being friends with an ex impact your new relationships? Absolutely. But it's not always a bad thing. It's important to communicate with your partner about why you want to remain friends with your ex and ensure that your current relationship is a priority. At the end of the day, every situation is different, so trust your gut and do what feels right for you.

When Being Friends With An Ex Is A Bad Idea?

Look, let's be honest here. Being friends with an ex is not always a good idea. If you still have emotional baggage from your relationship, it's not fair to bring that into a friendship. And don't even get started on the possibility of one person still having romantic feelings. That's a disaster waiting to happen. 

Then there's the question of how things ended. If you broke up in an ugly way, it's pretty unlikely that a friendship could work out. And let's not forget how awkward it can be if one person is in a new relationship. 

Honestly, the list could go on and on. The point is, being friends with an ex isn't always the best idea. Sure, there are exceptions to every rule and some people can make it work. But if any of the above apply to you, it might be best to keep your distance and move on.


It's not impossible to be friends with your ex, but it can be a tough feat. While some people may find closure and gain emotional support from a platonic relationship with an ex, others may find it challenging due to lingering attachment, jealousy and miscommunications. In some cases, being friends with an ex may even make a new partner feel uncomfortable and could cause tension. It's best to weigh the pros and cons before diving into a friendship with an ex. Ultimately, it's up to each person to decide what works for them.

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